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Nutrition Counseling Services
What We Can Help With
Weight Management That Works (and Feels Good Too!)
Diet and exercise are like peanut butter and jelly—they’re way better together! You can crush your workouts, but if your meals aren’t on point, you might not see the results you’re hoping for. And just eating healthy without moving your body? Same deal. The magic happens when both are in sync. We’re here to help you find that balance with simple tips, real-life strategies, and a personalized plan that actually fits your lifestyle!
Healing Your Relationship with Food
If you’re struggling with things like binge eating, food addiction, anorexia, bulimia—or just feeling stuck in a tough cycle with food and body image—I want you to know you’re not alone. And you don’t have to figure it out all by yourself.
I’m here to help you find a healthier, more peaceful relationship with food and learn to feel good in your body again. No judgment—just real support and practical tools that actually fit your life. I truly believe recovery is possible, and that you can get to a place where food feels less overwhelming and more balanced. You’re capable of healing—and I’m here to support you every step of the way.
Managing Diabetes
Living with diabetes can feel overwhelming at times—but with the right tools and support, it’s absolutely manageable. I understand this on a personal level—I’ve been managing type 1 diabetes since I was young, so I truly get what you’re going through. Over the years, I’ve not only gained firsthand experience, but I’ve also conducted research on how different factors impact blood sugar levels. I combine that knowledge with my personal journey to give you practical, personalized guidance that actually fits your life. My goal is to help you feel empowered to take control of your health and live a full healthy life with diabetes!
Chronic Inflammation
Chronic inflammation is often tied to autoimmune conditions like rheumatoid arthritis (RA) or lupus (SLE), and it can show up as ongoing body aches, low energy, digestive issues, mood changes likes anxiety or depression, and even unexpected weight changes. Thankfully, there are plenty of diet and lifestyle tweaks that can really help calm inflammation in the body and support your overall health. If this sounds like something your dealing with, we can work together to find simple, effective changes along with the right supplements to support your body and get you feeling better!
About Us
At Nutrition By Nicolette, we believe in focusing on what you can control—like how you nourish your body and move throughout the day. But we also know that health isn’t just about “diet and exercise.” Life is busy, unpredictable, and full of factors that affect how we feel—whether it’s your work schedule, stress levels, health conditions, or even just your age and stage of life.
That’s why Nicolette takes a more thoughtful, personalized approach. Instead of offering one-size-fits-all meal plans or rigid fitness routines, she works with you to create a plan that fits into your real life—tailored to your needs, goals, and lifestyle. The focus is on making realistic changes that lead to lasting results, not quick fixes.
Whether you prefer in-person sessions or the flexibility of virtual appointments, Nutrition By Nicolette is here to support you every step of the way. Reach out today to schedule your free 15-minute consultation and take the first step toward feeling your best—on your terms.
Meet Nicolette
Hi, I’m Nicolette Kirstein — Registered Dietitian Nutritionist and founder Nutrition By Nicolette!
I love helping people build healthier, more peaceful relationships with food — whether you’re managing a medical condition, healing from disordered eating, or feeling stuck in the cycle of dieting.
My own journey with type 1 diabetes sparked a passion for nutrition at a young age. Today, I specialize in supporting clients with diabetes, disordered eating, and body image concerns through a mindful, non-judgmental, and evidence-based approach.
If this resonates with you in any way, I'm here to educate you, help you feel more confident, nourished, and in control!
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Start Your Health Journey With Me!
Nutrition is the foundation of your body and mind. Drop me a line today, and I can get you started on the path to health tomorrow. For general inquiries, please contact us.
Nutrition By Nicolette
524 Northampton Street, Easton, Pennsylvania 18042, United States
Office Hours
Mon | 09:00 am – 06:00 pm | |
Tue | 09:00 am – 06:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 07:00 pm | |
Fri | 09:00 am – 06:00 pm | |
Sat | By Appointment | |
Sun | By Appointment |
Online Nutrition Counseling Sessions Available Monday-Friday 9AM-6PM